Bring your honey or best friend and enjoy a three hour massage class. Jane will guide you through simple but deep healing shiatsu massage techniques that are easy to learn and to practice. You will feel connected and relaxed. Come and learn some techniques that you can use at home to relieve tension and stress.

This workshop will be a rejuvenating, enlightening experience and a peaceful way to spend an afternoon.

Jane limits participation to six couples to ensure an excellent experience. 

Cost is $50 per couple.
Only one person needs to sign up for the workshop and bring their date. 

Turn down the volume and honour the longest day of the year with rest and contemplation in the Best Ever restorative yoga class.

Celebrate the sunlight through deep connection and a heightened awareness of your body and mind through supported asana and massage.  Let Jane and Earl guide you into a restful state and receive the healing touch of shiatsu while you deeply relax.

This solstice practice will feed your spirit and help set you up for a more intuitive and simpler holiday season.

Class is limited to 10 people.  Be sure to register for this special class in advance!

Investment: $50+HST

Please Select Here For Registration

Sunday, April 26, From: 3:00 PM - 5:00 PM

Go deeper into the release of tension in your body and mind through Restorative yoga poses complimented with Shiatsu massage. Each participant will be guided through  gentle, supported yoga poses and will be provided with massaged by Jane. 

Jane has been practicing shiatsu therapy for 20 years and has been teaching Restorative yoga for 6 years. Come and ease yourself into the most euphoric yoga class EVER!

PLEASE NOTE: This workshop is limited to 5 students. Be sure to register early!

 Investment: $ 60 + HST

SELECT HERE FOR REGISTRATION

Deep Observation:

The 5 Element Theory and Restorative Yoga

Every yoga pose stimulates the organs in our bodies through moving energy through specific  channels or meridians along our muscles and connective tissue. Every organ is ruled by one of the 5 elements (air water earth wood fire) as observed by healers and Chinese doctors for centuries.

Eastern medical theory is based on our relationship to the environment we live in and the micro climate created by our own minds and bodies. Basic knowledge of the organ channels and the 5 elements can be of great benefit to yoga teachers. Knowing what asana stimulates what channel can take students and teachers into connecting with and healing the body in a deeper way. Because restorative yoga is about careful observation and experiencing the body through supported asana, there is time to consider the relationships in each pose.

It is fun and interesting to work with awareness of the eastern system as it is another piece of the puzzle of what makes us feel the way we feel.

 This workshop will be very experiential and fun. You will get to observe and experience the yoga poses and make connections for yourself. A lot of emphasis will be placed on making sure that each pose will be set up with detailed attention to supporting the body.

Bring a partner and let me teach you how to give each other a wonderful shiatsu massage!

Cost is $30 per person